Dream feeding is an important and valuable technique to feed your baby while they are STILL sleeping. Especially during the early days of life, your baby may be too exhausted to breastfeed or just doesn't feel like waking up. This helps babies achieve longer stretches of sleep throughout the night and also helps benefits you by not missing your feeding thus preventing you from a decrease milk suppl, clogged ducts or even mastitis. You simply start by taking baby out of their co sleeper and placing your baby on your breasts. Allow them to feed on each breasts between 10- 15 minutes on each breasts!