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Whats in Your Doula Bag?! Many times Doulas are focused on their clients, which they should be, but we must remember we need essential...

In 2020, We are constantly being reminded of America's Systematic racism, from financial standpoints to socioeconomic issues within the...

A tradition in which we need and must bring back to the world for women. Women should wear this belly binder for 10-12 hours a day for at...

All over the world, there are cultural practices to support a mother during their postpartum period. Each women regardless on how many...

I hope that African American women pay particular attention to the information provided here.this particular guide is geared towards...

Becoming a mother is in itself a new experience, but to go from what you used to be or have (time) many mothers have a hard time...

This blog today holds a very special place in my heart, this is for all the mothers' who have decided or will decide to breastfeed...

It's about that time.. time for separation from you and your baby for just a few hours, but can feel like forever!! You are on to your...

Many new moms see noticeable hair loss a few months after having a baby. According to American Academy of Dermatology "Many new moms...

Have you ever wondered why??!! Am I doing something wrong? when menstrual cycle starts back which can literally occur at any time during...

I'd like to start off by saying that YOU ARE NOT ALONE!! I myself have had two miscarriages and it was an experience of a lifetime....

As a mother, especially a first time mother I always suggest that each family hires a doula and or a Midwife. My highlight for today are...

Many mothers have reported nausea while breastfeeding, especially in the early weeks of breastfeeding. It can go away for most moms, but...

Of course, you can always breastfeed after a C- Section and t is not true that your milk will come in any less. I myself am a survivor of...

Purple crying is when your baby goes through a period of time of crying more than normal. Crying may come and go and you will not know...

So, you are going through your journey of motherhood and now your baby is biting "while you breastfeed".... The real truth is that a baby...

The Academy of Breastfeeding Medicine advises “ Supplementation with water or glucose water, increases the risks of jaundice, excessive...

Many first time mothers who breastfeed always voices their concerns on how would I know if their baby is dehydrated. This can be a tricky...

Dream feeding is an important and valuable technique to feed your baby while they are STILL sleeping. Especially during the early days of...